February 9, 2020 Slight Backslip #healthylifestyle #friendssupportingfriends

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It would be wrong to only post successes.

No one is perfect and only showing my perfect accomplishes will only inspire so far. Eventually it will looks as fake as it sounds.

While I am very proud of my success the past months I need to be honest, so I can properly access my progress.

As I teach my comedy students, you need to acknowledge the good, the bad AND the ugly to grow in knowledge, wisdom and life itself.

The day started at Dunkin Donuts. I know not usually a good start of anyone on a dier. But I love their power protein sandwich. It’s the only fast food I will eat these days. Washed it down with a small black coffee.